8 for Mental Health

In celebration of Mental Health Month, we will be hosting 8 events throughout May. Each event incorporates one of the the 8 Dimensions of Wellness (emotional, physical, spiritual, social, environmental, financial, occupational, and intellectual wellness). *Proceeds from all events and online donations will support local mental health programs.

Upcoming Events

May 1-31

Mind's Matter 5k/10k
Virtual Run/Walk

GBHWC presents a virtual run/walk in honor of mental health awareness month! Participants can run or walk from anywhere on the island (or a treadmill). However, the recommended route is Asan Park.

Guam Triathlon Federation Membership

My 1-31

More than Sports:
A Clutch Series

This video series will dive into a more personalized story of some of Guam’s most accomplished athletes. We will uncover some of their struggles and their methods of coping. A new episode drops each week of May.

Watch

Guam Triathlon Federation Membership

May 17-31

BWTC Unspoken: Highlights from the Heart

Breaking Wave Theatre Company presents a collection of original local performances that explore mental health, suicide prevention, and substance abuse. These powerful works bring to light important conversations and stories that should never be left unspoken.

Watch

Guam Triathlon Federation Membership

May 28

Ina Well Fest Warm Up: Beginner Yoga Workshop

Ready to give yoga a try? Join Ina Wellness Collective founder, Livia Marati, for a 75-minute beginner yoga workshop designed to introduce the basics of yoga, breath & meditation at Puntan Dos Amantes (Two Lover's Point).

Guam Triathlon Federation Membership

Past Events

May 6

The 8 Hour
Burpee Challenge

Various clubs and fitness groups will be teaming up to perform one of the hardest workout movements for 8 straight hours. This challenge will be streamed live on GuamTime’s social media platforms (Facebook, IG, YouTube) from 11am-7pm

Guam Triathlon Federation Membership

May 6

Jamboree Fair

GBHWC will host a fun-filled fair for youth and their families at Ypao Beach Park from 4pm-7pm. Spectators will have a chance to visit resource booths setup by our community partners and participate in mental health inspired games and activities.

Guam Triathlon Federation Membership

May 14

Jamboree Fair

The community is invited to learn all about the different programs and services offered at Agana Shopping Center on May 14 from 10am-2pm. We will be showcasing mental health inspired art, film, poetry, and prose submissions by our island’s youth and young adults throughout the event.

Guam Triathlon Federation Membership

May 3, 10, 17, 24

Emotional IQ Workshop

GBHWC is hosting virtual workshops for those interested in learning how to create an environment where youth can safely and effectively manage emotions and translate them into respectful actions.